Nigel Owen 30:00 row
7,600m
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 137 |
April 03, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,600m | 1:58.4 | 211 | 1025 | 27 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 27 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 26 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 27 |
| 24:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 27 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 27 |
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Workout Graph
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