Nigel Owen 30:00 row
6,408m
Meters
30:00.0
Time
2:20.4
Pace
370
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 131 |
April 10, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,408m | 2:20.4 | 126 | 734 | 20 |
| 6:00.0 | 1,089m | 2:45.2 | 78 | 566 | 20 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 20 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 21 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 21 |
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Workout Graph
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