Nigel Owen 30:00 row
5,873m
Meters
30:00.0
Time
2:33.2
Pace
330
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 133 |
April 13, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,873m | 2:33.2 | 97 | 634 | 22 |
| 6:00.0 | 1,098m | 2:43.9 | 79 | 573 | 19 |
| 12:00.0 | 1,132m | 2:39.0 | 87 | 599 | 20 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 24 |
| 24:00.0 | 1,063m | 2:49.3 | 72 | 548 | 22 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 24 |
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Workout Graph
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