Nigel Owen 30:00 row
7,507m
Meters
30:00.0
Time
1:59.8
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 764 |
| Drag Factor | 133 |
June 08, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,507m | 1:59.8 | 203 | 999 | 26 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 25 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 25 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 26 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 26 |
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Workout Graph
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