Nigel Owen 30:00 row
6,842m
Meters
30:00.0
Time
2:11.5
Pace
416
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 131 |
August 16, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,842m | 2:11.5 | 154 | 829 | 22 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 21 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 21 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 25 |
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Workout Graph
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