Nigel Owen 30:00 row
6,207m
Meters
30:00.0
Time
2:24.9
Pace
349
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 136 |
August 31, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,207m | 2:24.9 | 115 | 695 | 18 |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 17 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 18 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 19 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 19 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 19 |
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Workout Graph
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