Nigel Owen 30:00 row
7,642m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 140 |
September 11, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,642m | 1:57.7 | 214 | 1037 | 24 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 23 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 |
| 18:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 26 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 24 |
| 30:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 27 |