Nigel Owen 15:00 row
3,567m
Meters
15:00.0
Time
2:06.1
Pace
223
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 16 |
| Stroke Count | 246 |
| Drag Factor | 140 |
September 12, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,567m | 2:06.1 | 174 | 899 | 16 | 132 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 16 | 115 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 17 | 129 |
| 9:00.0 | 718m | 2:05.3 | 178 | 911 | 17 | 134 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 16 | 140 |
| 15:00.0 | 731m | 2:03.1 | 188 | 945 | 16 | 146 |