Nigel Owen 30:00 row
6,492m
Meters
30:00.0
Time
2:18.6
Pace
379
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 132 |
September 13, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,492m | 2:18.6 | 131 | 752 | 20 |
| 6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 20 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 18 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 21 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 20 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 21 |