Nigel Owen 36:34 row
7,605m
Meters
36:34.5
Time
2:24.2
Pace
424
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 132 |
November 08, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:34.5 | 7,605m | 2:24.2 | 117 | 701 | 22 | 119 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 101 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 111 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 105 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 120 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 118 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 136 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 131 |
| 36:34.5 | 330m | 2:23.1 | 119 | 710 | 21 | 133 |
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Workout Graph
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