Nigel Owen 30:00 row
6,457m
Meters
30:00.0
Time
2:19.3
Pace
375
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 134 |
November 15, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 20 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 20 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 21 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 21 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 20 |
| 30:00.0 | 1,113m | 2:41.7 | 83 | 584 | 22 |
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Workout Graph
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