Nigel Owen 12:33 row
2,762
Meters
12:33.7
Time
2:16.4
Pace
162
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 131 |
January 11, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.7 | 2,762 | 2:16.4 | 138 | 774 | 20 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 |
| 12:33.7 | 595 | 2:09.1 | 162 | 859 | 19 |
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Workout Graph
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