Nigel Owen 15:06 row
3,207m
Meters
15:06.1
Time
2:21.2
Pace
181
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 406 |
| Drag Factor | 126 |
January 17, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,207m | 2:21.2 | 124 | 727 | 18 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 15:06.1 | 11m | 4:37.2 | 16 | 356 | 10 |
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Workout Graph
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