Nigel Owen 15:07 row
3,373m
Meters
15:07.3
Time
2:14.4
Pace
199
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 406 |
| Drag Factor | 131 |
January 19, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,373m | 2:14.4 | 144 | 795 | 17 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 15:07.2 | 15m | 4:00.0 | 25 | 387 | 8 |
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Workout Graph
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