Nigel Owen 6500m row
6,500m
Meters
27:00.1
Time
2:04.6
Pace
414
Calories
120
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 654 |
| Drag Factor | 150 |
April 03, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.1 | 6,500m | 2:04.6 | 181 | 922 | 24 | 120 |
| 5:22.8 | 1,300m | 2:04.1 | 183 | 929 | 24 | 105 |
| 5:18.4 | 2,600m | 2:02.4 | 191 | 955 | 25 | 126 |
| 5:19.7 | 3,900m | 2:02.9 | 188 | 947 | 24 | 125 |
| 5:31.8 | 5,200m | 2:07.6 | 168 | 879 | 24 | 122 |
| 5:27.5 | 6,500m | 2:05.9 | 175 | 902 | 24 | 122 |
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Workout Graph
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