Nigel Owen 10:24 row
2,070m
Meters
10:24.7
Time
2:30.8
Pace
115
Calories
104
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 138 |
April 22, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.7 | 2,070m | 2:30.8 | 102 | 650 | 19 | 104 |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 19 | 116 |
| 8:00.0 | 883m | 2:15.9 | 139 | 779 | 20 | 107 |
| 10:24.7 | 362m | 3:19.8 | 44 | 450 | 19 | 90 |
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