Nigel Owen 6000m row
6,000m
Meters
24:27.8
Time
2:02.3
Pace
389
Calories
121
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 142 |
April 24, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.8 | 6,000m | 2:02.3 | 191 | 958 | 24 | 121 |
| 4:47.0 | 1,200m | 1:59.5 | 205 | 1004 | 24 | 99 |
| 4:47.8 | 2,400m | 1:59.9 | 203 | 998 | 24 | 124 |
| 4:56.2 | 3,600m | 2:03.4 | 186 | 940 | 24 | 128 |
| 4:56.1 | 4,800m | 2:03.3 | 186 | 941 | 24 | 128 |
| 5:00.8 | 6,000m | 2:05.3 | 178 | 911 | 24 | 128 |
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Workout Graph
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