Nigel Owen 12:00 row
2,802m
Meters
12:00.0
Time
2:08.4
Pace
174
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 128 |
May 23, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,802m | 2:08.4 | 165 | 867 | 21 | 121 |
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 21 | 111 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 23 | 125 |
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 20 | 138 |
| 12:00.0 | 657m | 2:16.9 | 136 | 768 | 23 | 111 |
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Workout Graph
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