Nigel Owen 6000m row
6,000
Meters
26:00.4
Time
2:10.0
Pace
369
Calories
109
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 139 |
July 18, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.4 | 6,000 | 2:10.0 | 159 | 851 | 369 | 23 | 109 |
| 4:55.3 | 1,200 | 2:03.0 | 188 | 938 | 77 | 24 | 98 |
| 4:57.2 | 2,400 | 2:03.8 | 184 | 932 | 77 | 24 | 120 |
| 5:26.4 | 3,600 | 2:16.0 | 139 | 794 | 72 | 22 | 109 |
| 5:17.7 | 4,800 | 2:12.3 | 151 | 815 | 72 | 23 | 115 |
| 5:23.8 | 6,000 | 2:14.9 | 143 | 789 | 71 | 22 | 104 |
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Workout Graph
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