Nigel Owen 40:00 row
8,833m
Meters
40:00.0
Time
2:15.8
Pace
524
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 118 |
March 06, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,833m | 2:15.8 | 140 | 780 | 21 |
| 8:00.0 | 1,513m | 2:38.6 | 88 | 601 | 22 |
| 16:00.0 | 1,851m | 2:09.6 | 161 | 852 | 20 |
| 24:00.0 | 1,895m | 2:06.6 | 172 | 892 | 22 |
| 32:00.0 | 1,877m | 2:07.8 | 167 | 876 | 21 |
| 40:00.0 | 1,698m | 2:21.3 | 124 | 726 | 23 |
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Workout Graph
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