Nigel Owen 30:00 row
6,767m
Meters
30:00.0
Time
2:12.9
Pace
418
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 133 |
August 08, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,767m | 2:12.9 | 149 | 812 | 24 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 24 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 27 |
| 24:00.0 | 1,174m | 2:33.3 | 97 | 634 | 23 |
| 30:00.0 | 1,127m | 2:39.7 | 86 | 595 | 22 |
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Workout Graph
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