Nigel Owen 20:00 row
5,006m
Meters
20:00.0
Time
1:59.8
Pace
332
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 135 |
September 03, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,006m | 1:59.8 | 203 | 999 | 25 | 127 |
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 25 | 74 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 25 | 134 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 26 | 139 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 25 | 145 |
| 20:00.0 | 993m | 2:00.8 | 198 | 982 | 26 | 143 |
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Workout Graph
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