Nigel Owen 30:00 row
6,472
Meters
30:00.0
Time
2:19.0
Pace
384
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 135 |
November 12, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,472 | 2:19.0 | 130 | 747 | 22 |
| 6:00.0 | 1,080 | 2:46.6 | 76 | 560 | 22 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 22 |
| 18:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 26 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 25 |
| 30:00.0 | 1,092 | 2:44.8 | 78 | 568 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.