Nigel Owen 30:00 row
6,555
Meters
30:00.0
Time
2:17.2
Pace
387
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 134 |
December 08, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,555 | 2:17.2 | 135 | 765 | 20 |
| 6:00.0 | 1,083 | 2:46.2 | 76 | 562 | 22 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 20 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 20 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 20 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 803 | 18 |
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Workout Graph
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