Nigel Owen 30:00 row
6,349
Meters
30:00.0
Time
2:21.7
Pace
367
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 134 |
February 03, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,349 | 2:21.7 | 123 | 722 | 18 | 115 |
| 6:00.0 | 1,052 | 2:51.1 | 70 | 540 | 19 | 106 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 16 | 123 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 18 | 120 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 902 | 19 | 133 |
| 30:00.0 | 1,166 | 2:34.3 | 95 | 627 | 19 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.