Nigel Owen 30:00 row
6,755
Meters
30:00.0
Time
2:13.2
Pace
408
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 136 |
February 13, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,755 | 2:13.2 | 148 | 809 | 19 | 127 |
| 6:00.0 | 1,134 | 2:38.7 | 88 | 601 | 18 | 118 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 20 | 140 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 20 | 117 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 20 | 130 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.