Emily J 1500m row
1,500m
Meters
8:00.0
Time
2:40.0
Pace
76
Calories
180
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
June 20, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,500m | 2:40.0 | 85 | 594 | 28 | 180 |
| 1:38.8 | 300m | 2:44.6 | 78 | 569 | 29 | 167 |
| 1:36.0 | 600m | 2:40.0 | 85 | 594 | 29 | 176 |
| 1:38.1 | 900m | 2:43.5 | 80 | 575 | 28 | 180 |
| 1:35.7 | 1,200m | 2:39.5 | 86 | 596 | 29 | 186 |
| 1:31.4 | 1,500m | 2:32.3 | 99 | 640 | 30 | 193 |