Emily J 5000m row
5,000m
Meters
26:26.7
Time
2:38.6
Pace
262
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
November 14, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.7 | 5,000m | 2:38.6 | 88 | 601 | 24 |
| 5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 23 |
| 5:18.3 | 2,000m | 2:39.1 | 87 | 598 | 25 |
| 5:21.1 | 3,000m | 2:40.5 | 85 | 591 | 25 |
| 5:19.6 | 4,000m | 2:39.8 | 86 | 595 | 24 |
| 5:12.8 | 5,000m | 2:36.4 | 91 | 614 | 26 |