Emily J 5000m row
5,000m
Meters
26:56.0
Time
2:41.6
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
February 01, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.0 | 5,000m | 2:41.6 | 83 | 585 | 27 |
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 25 |
| 5:29.2 | 2,000m | 2:44.6 | 78 | 570 | 28 |
| 5:22.1 | 3,000m | 2:41.0 | 84 | 588 | 27 |
| 5:25.2 | 4,000m | 2:42.6 | 81 | 580 | 28 |
| 5:23.6 | 5,000m | 2:41.8 | 83 | 584 | 28 |