Tomas Johansson 5000m row
5,000
Meters
17:57.3
Time
1:47.7
Pace
375
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
October 10, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.3 | 5,000 | 1:47.7 | 280 | 1263 | 28 |
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 28 |
| 3:36.1 | 2,000 | 1:48.0 | 277 | 1254 | 28 |
| 3:37.3 | 3,000 | 1:48.6 | 273 | 1239 | 28 |
| 3:37.6 | 4,000 | 1:48.8 | 272 | 1235 | 28 |
| 3:30.9 | 5,000 | 1:45.4 | 298 | 1327 | 29 |