Michal Seredin 2435m row
2,435
Meters
10:15.1
Time
2:06.3
Pace
153
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 103 |
October 21, 2025 03:47:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.1 | 2,435 | 2:06.3 | 174 | 897 | 22 | 139 |
| 10:15.1 | 2,435 | 2:06.3 | 174 | 897 | 22 | 139 |
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2x5k / R: 4 min
app.erg.zone