Michal Seredin 1:00:13 row
12,063m
Meters
1:00:13.3
Time
2:29.7
Pace
655
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 1658 |
| Drag Factor | 227 |
June 12, 2020 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.3 | 12,063m | 2:29.7 | 104 | 658 | 28 | 136 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 119 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 29 | 120 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 123 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 137 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 132 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 141 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 29 | 135 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 135 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 29 | 132 |
| 50:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 137 |
| 55:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 153 |
| 1:00:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 | 153 |
| 1:00:13.0 | 38m | 2:51.0 | 70 | 540 | 27 | 148 |
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