Michal Seredin 59:58 row
12,108m
Meters
59:58.0
Time
2:28.5
Pace
662
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 40 |
| Stroke Count | 2401 |
| Drag Factor | 227 |
June 13, 2020 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.0 | 12,108m | 2:28.5 | 107 | 667 | 40 | 130 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 68 | 115 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 41 | 117 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 45 | 126 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 38 | 125 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 | 137 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 35 | 123 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 45 | 133 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 38 | 134 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 35 | 136 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 33 | 136 |
| 55:00.0 | 1,054m | 2:22.3 | 121 | 717 | 37 | 143 |
| 59:58.0 | 1,039m | 2:23.4 | 119 | 708 | 35 | 139 |
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Workout Graph
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