Michal Seredin 30:00 row
6,190m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 173 |
June 20, 2020 05:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,190m | 2:25.3 | 114 | 691 | 24 | 143 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 | 142 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 23 | 144 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 24 | 143 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 24 | 142 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 24 | 148 |
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Workout Graph
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