Michal Seredin 30:08 row
6,294m
Meters
30:08.9
Time
2:23.7
Pace
355
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 174 |
June 20, 2020 04:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.9 | 6,294m | 2:23.7 | 118 | 705 | 23 | 139 |
| 12:00.0 | 2,469m | 2:25.8 | 113 | 688 | 22 | 131 |
| 24:00.0 | 2,535m | 2:22.0 | 122 | 720 | 23 | 140 |
| 30:08.0 | 1,289m | 2:22.7 | 120 | 714 | 23 | 146 |
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Workout Graph
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