Michal Seredin 1:00:03 row
12,040m
Meters
1:00:03.4
Time
2:29.6
Pace
656
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1372 |
| Drag Factor | 171 |
June 19, 2020 04:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 12,040m | 2:29.6 | 104 | 659 | 23 | 129 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 120 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 120 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 122 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 133 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 112 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 128 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 129 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 137 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 136 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 138 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 137 |
| 1:00:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 137 |
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Workout Graph
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