Michal Seredin 1:00:03 row
13,053m
Meters
1:00:03.3
Time
2:18.0
Pace
754
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1460 |
| Drag Factor | 173 |
June 21, 2020 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.3 | 13,053m | 2:18.0 | 133 | 758 | 24 | 138 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 123 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 128 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 133 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 136 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 139 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 118 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 138 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 144 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 140 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 141 |
| 55:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 149 |
| 1:00:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 150 |
| 1:00:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 149 |
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Workout Graph
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