Michal Seredin 1:00:03 row
13,072m
Meters
1:00:03.8
Time
2:17.8
Pace
754
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1434 |
| Drag Factor | 178 |
June 25, 2020 04:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 13,072m | 2:17.8 | 134 | 759 | 24 | 137 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 127 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 128 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 130 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 132 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 136 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 135 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 136 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 137 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 137 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 139 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 145 |
| 1:00:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 150 |
| 1:00:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 148 |
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Workout Graph
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