Michal Seredin 1:00:04 row
12,943m
Meters
1:00:04.0
Time
2:19.2
Pace
742
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1438 |
| Drag Factor | 180 |
June 23, 2020 04:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 12,943m | 2:19.2 | 130 | 746 | 24 | 135 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 125 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 127 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 131 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 133 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 137 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 138 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 135 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 134 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 136 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 140 |
| 55:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 138 |
| 1:00:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 143 |
| 1:00:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 140 |
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Workout Graph
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