Michal Seredin 1:00:04 row
12,701m
Meters
1:00:04.2
Time
2:21.8
Pace
718
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 181 |
June 22, 2020 04:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 12,701m | 2:21.8 | 123 | 721 | 23 | 133 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 120 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 128 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 134 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 129 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 130 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 136 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 130 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 135 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 135 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 133 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 138 |
| 1:00:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 139 |
| 1:00:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 137 |
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Workout Graph
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