Michal Seredin 1:00:04 row
12,996m
Meters
1:00:04.0
Time
2:18.6
Pace
746
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1443 |
| Drag Factor | 181 |
June 26, 2020 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 12,996m | 2:18.6 | 131 | 751 | 24 | 140 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 128 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 132 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 132 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 138 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 139 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 144 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 140 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 141 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 143 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 142 |
| 55:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 143 |
| 1:00:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 148 |
| 1:00:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 148 |
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Workout Graph
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