Michal Seredin 30:00 row
6,598m
Meters
30:00.0
Time
2:16.4
Pace
390
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 190 |
June 29, 2020 04:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,598m | 2:16.4 | 138 | 774 | 25 | 143 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 22 | 141 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 24 | 142 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 25 | 142 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 26 | 140 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 28 | 152 |
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Workout Graph
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