Michal Seredin 30:00 row
6,475m
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 184 |
June 30, 2020 04:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,475m | 2:18.9 | 130 | 748 | 24 | 132 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 23 | 130 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 24 | 139 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 24 | 130 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 25 | 140 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 25 | 125 |
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Workout Graph
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