Michal Seredin 30:00 row
6,541m
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 185 |
June 30, 2020 03:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,541m | 2:17.5 | 134 | 762 | 24 | 128 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 24 | 125 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 23 | 125 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 24 | 130 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 | 129 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 24 | 135 |
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Workout Graph
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