Michal Seredin 30:00 row
6,476m
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 177 |
July 01, 2020 04:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,476m | 2:18.9 | 130 | 748 | 24 | 139 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 24 | 138 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 24 | 139 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 24 | 144 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 25 | 141 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 24 | 133 |
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Workout Graph
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