Michal Seredin 30:00 row
6,843m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 177 |
July 01, 2020 04:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,843m | 2:11.5 | 154 | 829 | 24 | 140 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 24 | 132 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 24 | 137 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 23 | 142 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 23 | 142 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 24 | 150 |
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Workout Graph
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