Michal Seredin 30:00 row
7,022m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 174 |
July 04, 2020 03:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,022m | 2:08.1 | 166 | 872 | 25 | 145 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 23 | 128 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 | 139 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 24 | 148 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 | 151 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 28 | 160 |
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Workout Graph
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