Michal Seredin 30:00 row
6,517m
Meters
30:00.0
Time
2:18.1
Pace
379
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 161 |
July 05, 2020 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,517m | 2:18.1 | 133 | 757 | 25 | 138 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 23 | 134 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 25 | 134 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 | 135 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 | 141 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 27 | 147 |
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Workout Graph
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