Michal Seredin 30:00 row
6,782m
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 160 |
July 05, 2020 04:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,782m | 2:12.7 | 150 | 815 | 24 | 133 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 | 124 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 24 | 129 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 24 | 133 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 | 138 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 | 143 |
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Workout Graph
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