Michal Seredin 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 179 |
July 06, 2020 04:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 22 | 140 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 | 127 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 22 | 137 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 | 141 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 | 144 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 22 | 154 |
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Workout Graph
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